a practical guide to psychology reach your goals
A Practical Guide to Psychology. Reach Your Goals & Enjoy the Journey
In A Practical Guide to the Psychology of Success, Alison and David Price help you to identify your personal vision of success, building goals around what you really want and what you have the potential to achieve. With the benefit of expert insights, real-life case studies and powerful techniques, you'll build day-to-day strategies to help define and reach your goals, overcome obstacles and succeed in the face of adversity. If you're looking to reach your full potential - whether it's making a personal change, achieving a sporting goal, or putting a business plan into practice - this book will give you the map to changing your life, and enjoying the journey.
935 Р.
Dewinter A. The Success Code
Each and every one of us deserves success. Each and every one of us is capable of achieving it. All you need is the code. The Success Code is a practical guide that gives you the tools you need to find your ambition, supercharge your learning, prioritise your wellbeing and strengthen your resolve. Including the latest coaching, neuroscience and cognitive psychology, executive success coach and social scientist Amanda Dewinter will empower you to make your career and achievements a priority Learn to set your own goals and invest time into shaping your future. Learn to grow, develop and thrive.
720 Р.
Dewinter A. The Success Code
Each and every one of us deserves success. Each and every one of us is capable of achieving it. All you need is the code. The Success Code is a practical guide that gives you the tools you need to find your ambition, supercharge your learning, prioritise your wellbeing and strengthen your resolve. Including the latest coaching, neuroscience and cognitive psychology, executive success coach and social scientist Amanda Dewinter will empower you to make your career and achievements a priority Learn to set your own goals and invest time into shaping your future. Learn to grow, develop and thrive.
720 Р.
Powell J. A Practical Guide to Family Psychology: You ve had a baby - now what?
Based on practical, clinically proven, and tried-and-tested approaches, A Practical Guide to Family Psychologylooks at fifteen major problems that are typically encountered by families.A Practical Guide to Family Psychology provides workable solutions based on experiences that cross cultural boundaries. This Practical Guide is a valuable resource to help child carers - from single parents to grandparents - deal with the difficulties that can arise when bringing up a child.
499 Р.
Powell J. A Practical Guide to Family Psychology: You ve had a baby - now what?
Based on practical, clinically proven, and tried-and-tested approaches, A Practical Guide to Family Psychologylooks at fifteen major problems that are typically encountered by families.A Practical Guide to Family Psychology provides workable solutions based on experiences that cross cultural boundaries. This Practical Guide is a valuable resource to help child carers - from single parents to grandparents - deal with the difficulties that can arise when bringing up a child.
499 Р.
Textilepedia
Textilepedia encompasses practical tips for a range of textiles with detailed visuals - from deciphering different types of materials to understanding your finishing options A balance between text and imagery; it acts as a quick easy-to-navigate guide - simplifying complicated fabric and fibre information using comparisons and relatable stories Whether you're a student or an industry veteran, Textilepedia is the complete guide you'll reach for throughout your career.
8963 Р.
Cullen Kairen Introducing Child Psychology. A Practical Guide
"Child Psychology: A Practical Guide" by Dr Kairen Cullen takes insights from experts in children's development and explains how they can benefit your family. It's full of case studies and activities to help you guide your child through life's challenges. You can understand your child and respond better to their needs, grasp the theory and put it into practice straight away, try out new approaches as recommended by parenting experts, and enjoy your children and learn to love the ups and downs of parenting!
585 Р.
Price Alison, Price David Introducing Leadership. A Practical Guide
Introducing Leadership: A Practical Guide by Alison Price and David Price is packed with examples of famous leaders who achieved brilliant things against all odds. In this practical guide to leadership you'll discover the ideas, strategies and tried and tested winning solutions of famous leaders, which can be applied to the opportunities and challenges that you face. So whether you're starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best. Introducing Leadership: A Practical Guide will help both aspiring and experienced leaders to best build winning strategies for achieving your aims, inspire others to perform at their very best, bring your team together into a coherent and purposeful whole, and deliver results even in the toughest situations.
557 Р.
Taylor Carole Astrology
Use your star sign to reach your goals and transform your everyday life! Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and self-improvement book uses the principles of astrology to guide you to self-enrichment. Astrology is your essential guide to making the most of all life's challenges and opportunities. In an accessible, down-to-earth style, acclaimed astrologer Carole Taylor shows you how to cast and read your own birth chart and interpret the positions of the zodiac signs, sun, moon, and other planets. You'll learn how to better understand yourself and your place in the world around you. The book of star lore features fascinating case studies and beautiful, inspiring illustrations throughout and offers psychological insights, and then pinpoints ways you can use it as a form of self-help. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments - from your personal and professional relationships to your health, wealth, and wellbeing.
3401 Р.
Watkins Laura, Dietzel Vanessa The Performance Curve. Maximize Your Potential at Work while Strengthening Your Well-being
Many of us are striving to reach our full potential at work and beyond - to achieve our goals, rise to challenges and connect well with others. But how can we actively develop our performance, while also taking care of our well-being and life satisfaction? The Performance Curve is a ground-breaking guide to success and happiness in both work and life. Rather than telling you what to do, this book allows you to come up with a roadmap for evolving your inner operating system (your mindsets, emotions and habits) for your unique circumstances. Crucially, this book explores both how you can improve individual performance and how to build relationships and cultures that bring out the best others. By interweaving individual and collective development, this approach is transformational for building leadership and organizational performance. The Performance Curve is a powerful combination of neuroscience, psychological research and practical guidance. These concepts are then brought to life through the stories of remarkable individuals from different sectors, including business, the arts, academia and not-for-profits. Laura Watkins and Vanessa Dietzel draw upon their vast experience and research as consultants and leadership coaches to deliver a ground-breaking guide to enhancing your performance in your life and career.
6286 Р.
Maxwell Victoria Witch, Please. Empowerment and Enlightenment for the Modern Mystic
Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality. Witch, Please is a modern mystic’s practical guide to life, love and creating a fulfilling existence, from turning your home into a sacred sanctuary and manifesting magical relationships to loving your career and money magic. Full of inspiration, practical advice and rituals, this book will guide you through the process of tapping into your intuition, intention and self-empowerment to discover and harness the magic within you.
2622 Р.
Nieto-Rodriguez Antonio Lead Successful Projects
Are you struggling to juggle multiple projects? Do you often lose control of your budget? Does communicating your progress to the rest of your team cause you undue stress? Project management is an essential skill for anyone who needs to get things done in any organisation, and is absolutely critical for anyone leading strategic change. In Lead Successful Projects, the Penguin Business Expert guide, Antonio Nieto-Rodriguez introduces a simplified but strategic approach to project management developed over the last 20 years coaching executives, managers and MBAs. Learn how to break down your project into manageable elements, define smart goals and meet them in this concise and practical guide to project success.
2346 Р.
Tupper Helen, Ellis Sarah You Coach You. How to Overcome Challenges and Take Control of Your Career
A practical guide giving you the skills and confidence to overcome career challenges on your own Are you at a standstill in your career? Do you feel like you aren't where you thought you'd be by this point, or have you already got to where you wanted and realised it isn't bringing you joy? The most successful people have always benefitted from professional coaching and now, in You Coach You, the UK's leading career experts Sarah Ellis and Helen Tupper will give you the knowledge and tools to coach yourself. Inside you'll learn how to get unstuck and rediscover your love of work, build boundaries and productive relationships, cultivate resilience and identify and achieve your career goals. Packed with practical exercises, tools and advice from inspiring people, this book will help you find motivation and achieve everything you've ever wanted in your career.
3913 Р.
Bean Anita The Complete Guide to Sports Nutrition
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals. This ninth edition includes accessible guidance on the following topics: · Maximising endurance, strength, performance and recovery · How to calculate your optimal energy, carbohydrate and protein requirements · Advice on improving body composition · The most popular sports supplements · Relative energy deficiency in sport (RED-S) and eating disorders · Hydration strategies to prevent hypohydration and overhydration · Specific advice for masters athletes, young athletes and plant-based athletes · Nutrition strategies to prepare for competition · Immune health and recovery from injury · Gut health and how to avoid gut problems during exercise. 9th Edition.
6287 Р.
Get That Job. CVs and Resumes. How to make sure you stand out from the crowd
The ultimate guide to marketing yourself in a CV or resume, and ensuring you make a professional impression in any job search. The job market has never been more competitive, and marketing yourself can be tricky. And nothing raises a red flag for an employer than a poorly-written or badly-presented CV or resume. This handy guide offers practical, step-by-step advice on preparing, writing, and presenting an impressive document - either on paper or online - that will help you to 'get your foot in the door' with prospective employers. Covering essential issues such as identifying your goals, creating different types of CV, or coming up with a fantastic and persuasive letter to go with them, this is a must-read for job hunters at any stage of their career.
2099 Р.
Pease Allan, Пиз Барбара The Answer. How to take charge of your life & become the person you want to be
How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE. Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, and have sold over 27 million books. In THE ANSWER, international bestselling authors Allan and Barbara Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to: - Set and action clearly defined goals - Overcome obstacles, regardless of what others think, do or say - Take responsibility for your life circumstances - Apply the art of visualisation and the power of affirmation - Deal with stress, fear and worry - Never give up. This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.
2416 Р.