bredesen dale the end of alzheimer s programme the practical plan to prevent and reverse cognitive decline at any
Bredesen Dale The End of Alzheimer's Programme. The Practical Plan to Prevent and Reverse Cognitive Decline at Any
The scientifically-proven practical plan to help reverse Alzheimer’s and prevent cognitive decline from the international bestselling author of The End of Alzheimer's. Following his ground-breaking book that transformed how we think about Alzheimer's and its treatment, world-renowned neurology expert Dale Bredesen provides an unprecedented hands-on guide to achieving complete brain health. In The End of Alzheimer's Programme, he lays out step-by-step his highly sought after, scientifically-proven method that you can follow with a healthcare professional to stop Alzheimer's in its tracks. Alzheimer’s Disease is a protective response to an array of factors that directly affect the brain, such as inflammation, genetic inheritance, nutrients and hormones. In this book, Bredesen will show you which of these factors you need to address to enhance your cognitive abilities by laying out a personalised lifestyle plan. Covering sleep, exercise, diet, brain training and more, Bredesen will show you how to retain, regain and maximise cognitive function for any ability and for any age with extraordinary results. Based on cutting-edge research and full of inspiring success stories from Bredesen’s patients, this book is a must-read for anyone looking to enhance their brainpower and is a vital guide for carers and healthcare professionals.
4451 Р.
Pigliucci Massimo, Lopez Gregory Live Like A Stoic. 52 Exercises for Cultivating a Good Life
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
3924 Р.
Ackroyd Peter Innovation. The History of England. Volume VI
Innovation brings Peter Ackroyd's History of England to a triumphant close. In it, Ackroyd takes readers from the end of the Boer War and the accession of Edward VII to the end of the twentieth century, when his great-granddaughter Elizabeth II had been on the throne for almost five decades. A century of enormous change, encompassing two world wars, four monarchs (Edward VII, George V, George VI and the Queen), the decline of the aristocracy and the rise of the Labour Party, women's suffrage, the birth of the NHS, the march of suburbia and the clearance of the slums. It was a period that saw the work of the Bloomsbury Group and T. S. Eliot, of Kingsley Amis and Philip Larkin, of the end of the post-war slump to the technicolour explosion of the 1960s, to free love and punk rock and from Thatcher to Blair. A vividly readable, richly peopled tour de force, it is Peter Ackroyd writing at his considerable best.
2948 Р.
Adams Douglas The Restaurant at the End of the Universe
Following the smash-hit sci-fi comedy The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe is the second part in Douglas Adams' multi-media phenomenon and cult classic series. If you've done six impossible things this morning, why not round it off with breakfast at Milliways, the Restaurant at the end of the Universe? Which is exactly what the crew of the Heart of Gold plan to do. There's just the small matter of escaping the Vogons, avoiding being taken to the most totally evil world in the Galaxy and teaching a space ship how to make a proper cup of tea. And did anyone actually make a reservation?
1323 Р.
Challacombe Fiona, Oldfield Victoria Bream, Salkovskis Paul M. Break Free from OCD. Overcoming Obsessive Compulsive Disorder with CBT
An extensive and practical guide to overcoming OCD through cognitive behavioural therapy (CBT) Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
4055 Р.
Natural Factors Men's Hommes, 150 mg, 90 Veggie Capsules
Natural Factors MultiFactors Men's Vitamin and Mineral Formula contains a specific combination of vitamins, minerals, and phytonutrients to meet the unique needs of men under 50. And specific phytonutrients, such as saw palmetto and lycopene, add special support to prostate health in men. Features of Natural Factors Men's Hommes 90 Vegetarian Capsules: Optimal amounts of 35+ vitamins, minerals, enzymes, antioxidants, and herbal extracts. Contains betaine hydrochloride (HCL) and a digestive enzyme blend to help maximize nutrient absorption. Designed to energize the body, provide relief from stress, protect against organ degeneration, and aid in the prevention of chronic diseases. Promotes optimal prostate support as well as overall health. Helps in the prevention and treatment of urinary tract and prostate problems. Supports healthy homocysteine, cholesterol, and triglyceride levels. Helps prevent blood vessel damage and may help prevent cognitive decline.
0 Р.
The Air Ministry Survival Guide
The Perfect Stocking Filler for anyone who thinks they'd survive the world's most hostile environments - or at least imagine they could do. First issued to British airmen in the 1950s the beautifully illustrated Air Ministry Survival Guide provides invaluable practical tips and instruction on how to keep calm and carry on in any hostile environment. Whether you're lost in the desert, arctic, jungle, or adrift on the open ocean, you'll be better off armed with sensible advice on how to: - Build a structurally sound igloo - Pull faces to prevent frostbite (and when to expect bits to fall off should you fail) - Fashion a mask to prevent snowblindness - Make a hat out of seat cushions - Behave in the event of meeting hostile locals - Stay safe from poisonous reptiles and insects - Use a 'fire thong' - Punch man-eating sharks (which are cowards)
2419 Р.
Piroddi Chiara Montessori. My First Book of the Farm
The series "Montessori, a world of achievements" is a collection of texts for children that contain playing activities aimed at encouraging the development of the main cognitive skills, such as the recognition of numbers, shapes and colours. They are designed and built according to the specific educational and pedagogical approach of the Montessori Method. At Armonia, little ones of 3 to 4 years learn the features of farm animals, thanks to enjoyable, strategically developed activities, according to the Montessori method. By means of outlines to trace, shapes to recognize and colour, drawings to cut out, and many brightly coloured stickers to place, children gradually learn new information about animals, at the same time developing their cognitive potential. The structure of the activities develops around some fundamental Montessori principles: - the content of the games follows a progressive complexity, to allow the child to become gradually familiar with it; - each activity has 3 progressive stages of learning: 1. presentation of the material through senses, 2. Recognition of the learning object material, 3. re-enactment of the material; - the adult has a role of assistance and introduction to the various activities but the child can play independently the games; - handling and practical experience have a central role: often is required you to glue stickers, cut, draw and finger paint.
1524 Р.
Aaronovitch Ben Whispers Under Ground
A WHOLE NEW REASON TO MIND THE GAP. It begins with a dead body at the far end of Baker Street tube station, all that remains of American exchange student James Gallagher and the victim s wealthy, politically powerful family is understandably eager to get to the bottom of the gruesome murder. The trouble is, the bottom if it exists at all is deeper and more unnatural than anyone suspects . . . except, that is, for London constable and sorcerer s apprentice Peter Grant. With Inspector Nightingale, the last registered wizard in England, tied up in the hunt for the rogue magician known as the Faceless Man, it s up to Peter to plumb the haunted depths of the oldest, largest, and as of now deadliest subway system in the world. At least he won t be alone. No, the FBI has sent over a crack agent to help. She s young, ambitious, beautiful . . . and a born-again Christian apt to view any magic as the work of the devil. Oh yeah that s going to go well.
1253 Р.
Amery Heather Farmyard Tales. The Grumpy Goat
Poppy and Sam have lots of clever ideas - but they can't coax Gertie out of her pen until Rusty comes to the rescue. But why does Gertie want to stay in her pen? This simple story is part of the Usborne Reading Programme - over 300 books across seven levels, for children who are learning to read. With quizzes and activities at the end.
1072 Р.
Adams Douglas The Restaurant at the End of the Universe
Following the smash-hit sci-fi comedy The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe is the second part in Douglas Adams' multi-media phenomenon and cult classic series. This edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Monty Python star, Terry Jones. If you've done six impossible things this morning, why not round it off with breakfast at Milliways, the Restaurant at the end of the Universe? Which is exactly what Arthur Dent and the crew of the Heart of Gold plan to do. There's just the small matter of escaping the Vogons, avoiding being taken to the most totally evil world in the Galaxy and teaching a space ship how to make a proper cup of tea. And did anyone actually make a reservation?
3036 Р.
Forsyth Frederick The Fourth Protocol
Plan Aurora, hatched in a remote dacha in the forest outside Moscow and initiated with relentless brilliance and skill, is a plan within a plan that, in its spine-chilling ingenuity, breaches the ultra-secret Fourth Protocol and turns the fears that shaped it into a living nightmare. A crack Soviet agent, placed under cover in a quiet English country town, begins to assemble a jigsaw of devastation. MI5 investigator John Preston, working against the most urgent of deadlines, leads an operation to prevent the act of murderous destruction aimed at tumbling Britain into revolution...
2177 Р.
Adams Douglas The Restaurant at the End of the Universe
The Restaurant at the End of the Universe is the second part in Douglas Adams' smash hit sci-fi comedy and cult classic series. This stunning gift edition is illustrated by Costa Award winning Chris Riddell. 'One of the greatest achievements in comedy. A work of staggering genius'' – David Walliams If you've done six impossible things this morning, why not round it off with breakfast at Milliways, the Restaurant at the end of the Universe? Which is exactly what Arthur Dent and the crew of the Heart of Gold plan to do. There's just the small matter of escaping the Vogons, avoiding being taken to the most totally evil world in the Galaxy and teaching a space ship how to make a proper cup of tea. And did anyone actually make a reservation?
3177 Р.
Bernardini Ilaria The Girls Are Good
A Dangerous Obsession Martina wants to be the best gymnast in the world. But so does everyone around her. A Tournament With A Difference During one week of intense competition, Martina and her teammates are tested to the limit, and any sign of weakness can quickly spell the end. A Murder In The Night By the end of the week, one of the gymnasts will be dead. Every girl will do anything to win…but at what cost?
2809 Р.
Fissman Jug and Glass Cup Set Borosilicate Glass Heat Resistant with Arc Shape Handle. Leakproof Lid And Stainless Steel Lid 1400ml + 4x290ml
The Fissman Jug and Glass Cup Set is a versatile and practical addition to any kitchen. Made with high-quality borosilicate glass, this set is heat resistant, ensuring durability and safety. The jug has an arc-shaped handle for easy grip and comfortable pouring. With a capacity of 1400ml, it is perfect for serving beverages to a large group. The set also includes four glass cups with a capacity of 290ml each, making it ideal for entertaining guests. The leakproof lid and stainless steel lid ensure that your beverages stay fresh and prevent any spills.
0 Р.
Piroddi Chiara My First Book of Woodland Animals with lots of fantastic stickers
The series "Montessori, a world of achievements" is a collection of texts for children that contain playing activities aimed at encouraging the development of the main cognitive skills, such as the recognition of numbers, shapes and colours. They are designed and built according to the specific educational and pedagogical approach of the Montessori Method. Various species of animal live in Dirondello wood: little children of 3 to 4 years can get to know them by involvement in enjoyable activities, developed in the Montessori style. By means of lines to trace, shapes to recognize and color, drawings to cut out, and many brightly colored stickers to place, children gradually learn new information on the features of woodland animals, at the same time developing their cognitive potential. The structure of the activities develops around some fundamental Montessori principles: - the content of the games follows a progressive complexity, to allow the child to become gradually familiar with it; - each activity has 3 progressive stages of learning: 1. presentation of the material through senses, 2. Recognition of the learning object material, 3. re-enactment of the material; - the adult has a role of assistance and introduction to the various activities but the child can play independently the games; - handling and practical experience have a central role: often is required you to glue stickers, cut, draw and finger paint.
1524 Р.