carr allen dicey john smart phone dumb phone free yourself from digital addiction
Carr Allen, Dicey John Smart Phone Dumb Phone. Free Yourself from Digital Addiction
Do you find it impossible to stop checking your smartphone? Do you spend hours playing video games? Is digital technology beginning to control your life? The average adult spends ten hours a day looking at screens. This can pose serious risks to health, including obesity, eye strain, and sleep disruption. Digital devices are remoulding our brains and turning us into addicts. Smart Phone Dumb Phone is not part of a campaign against digital technology; rather its aim is to help you regain control of your life. By explaining the nature of the digital trap, it will strip away the illusions that leave you prey to negative thoughts and behaviours, allowing you to enjoy the benefits of modern technology without the obsession.
2497 Р.
Carr Allen, Dicey John Good Sugar Bad Sugar. Eat yourself free from sugar and carb addiction
Read good sugar bad sugar and be the weight you want to be for the rest of your life. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: because it works. • A unique method that does not require willpower • Removes addiction to refined sugar and processed carbohydrates • Stop easily, immediately and painlessly • Regain control of your life
1755 Р.
Carr Allen, Dicey John Allen Carr's Easy Way to Quit Emotional Eating. Set yourself free from binge-eating
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
1951 Р.
Carr Allen, Dicey John The Easy Way to Quit Cocaine. Rediscover Your True Self and Enjoy Freedom, Health, and Happiness
Read to this book and become happily cocaine-free for the rest of your life. Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back! Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately. The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. - No willpower, aids, substitutes or gimmicks necessary - No anxiety, depression, or unpleasant withdrawal symptoms - Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, follow the steps and become a happy, cannabis-free person for the rest of your life.
1630 Р.
Carr Allen, Dicey John The Easy Way to Mindfulness. Free your mind from worry and anxiety
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: your happiness.
1812 Р.
Battery Slim Case for iPhone 11 Pro
Durable cover to protect your mobile phone from damage. It protects the whole body of the mobile phone from exterior damage and also protects it against all sorts of scratches or nicks that might get onto its body. If the phone accidentally falls out from your hand, you will be sure that it won’t be damaged. A full body around protection, keeping the back of your phone scratch-free and beautiful. - Lightweight, ergonomic and durable. - High quality finish, good grip. - Designed to allow easy access to all ports and features.
0 Р.
DEZOE Ring Case, iPhone 13 Pro Max
The iPhone 13 Pro Max ring case fits comfortably over your finger to provide added security when holding the phone, and can also be used as a kickstand for hands-free viewing. Durable cover to protect your mobile phone from damage. Designed to allow easy access to all ports and features. Give your phone a makeover with this fashionable cover while also protecting it from damage. It is a nice look and perfect fit for your device. The case protects the whole body of the mobile phone from exterior damage and also protects it against all sorts of scratches or nicks that might get onto its body. If the phone accidentally falls out from your hand, you will be sure that it won’t be damaged.
0 Р.
Carr Allen The Easy Way to Quit Caffeine. Live a healthier, happier life
Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual benefits. In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties coffee-drinkers - and fizzy drink consumers - face in trying to quit caffeine. By explaining why you feel the need for caffeine and with simple step-by-step instructions to set you free from your addiction, Carr shows you how to lead a happier, healthier, more chilled life.
1268 Р.
Samsung Galaxy S23 Ultra 5G - TPU Phone Cover, Soft TPU Case for Samsung Galaxy S23 Ultra 5G - Leopard Flower
High quality material give your phone great protection and soft touch. Cell phone case with super-slim design and perfect fit that adds minimal bulk to your smart phone. Anti-slip gives your more grip on surfaces and prevent any shocks and drops from daily use. The slim form factor doesnt add bulk, so although it helps prevent damage, it still easily fits in your pocket or bag. As comfortable as it is stylish, the Cover adds a soft touch to the outside of your phone. The finish lets you grip your phone for hours
0 Р.
iSAFE HD Glass Privacy Screen Guard, iPhone 14 Pro Max
Quality tempered-glass privacy screen protector for iPhone 14 Pro Max keeps your sensitive and private information hidden from strangers in public, no more shoulder surfing. Keep your phone free from damage with this high-quality screen protection. Ultra-clear to allow an optimal, natural viewing experience. Ultra-thin and resilient, and promises full compatibility with touchscreen sensitivity. - Scratch-resistant - Protecting your phone from accidental bumps - Coated with hydrophobic material, anti-oil and anti-fingerprints
0 Р.
Carr Allen The Easy Way to Quit Sugar. The Illustrated Guide
Read the Easy Way to Quit Sugar and be the weight you want to be for the rest of your life. People are now so hooked on sugar that it's become the number one threat to health in the modern world. This book helps explain the truth about bad sugar and introduces a proven method to cut it out of your diet entirely. Once you free yourself from addiction, you'll feel happier and healthier, and you'll be able to choose the weight you want to be for the rest of your life. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. It works by unravelling the brainwashing that leads us to desire the very thing that is harming us, and it has now been applied to other areas. The Easy Way to Quit Sugar tackles the biggest dietary threat to the modern world: addiction to refined sugar and processed carbohydrates. With the brilliant additional writing skills and illustrations of Bev Aisbett, you'll free yourself of addiction and enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle. A unique method that does not require willpower removes addiction to refined sugar and processed carbohydrates stop easily, immediately and painlessly regain control of your life.
904 Р.
Maestro Tempered Glass Iphone 14 Pro Privacy
Maestro Quality Tempered glass privacy screen protector for iPhone 14 Pro keeps your sensitive and private information hidden from strangers in public, no more shoulder surfing. Keep your phone free from damage with this high-quality screen protection. Ultra-clear to allow an optimal, natural viewing experience. Ultra-thin and resilient, and promises full compatibility with touchscreen sensitivity. Case friendly, offering maximum protection to the phone. The perfect thickness does not increase the weight of the phone, offering a perfect visual and touch feeling on the original screen.
0 Р.
Maestro Tempered Glass Privacy Screen Protector, iPhone 13 Pro Max
Maestro Quality Tempered glass privacy screen protector for iPhone 13 Pro Max keeps your sensitive and private information hidden from strangers in public, no more shoulder surfing. Keep your phone free from damage with this high-quality screen protection. Ultra-clear to allow an optimal, natural viewing experience. Ultra-thin and resilient, and promises full compatibility with touchscreen sensitivity. Case friendly, offering maximum protection to the phone. The perfect thickness does not increase the weight of the phone, offering a perfect visual and touch feeling on the original screen.
0 Р.
Maestro Tempered Glass Privacy Screen Protector, iPhone 14 Pro Max
Maestro Quality Tempered glass privacy screen protector for iPhone 14 Pro Max keeps your sensitive and private information hidden from strangers in public, no more shoulder surfing. Keep your phone free from damage with this high-quality screen protection. Ultra-clear to allow an optimal, natural viewing experience. Ultra-thin and resilient, and promises full compatibility with touchscreen sensitivity. Case friendly, offering maximum protection to the phone. The perfect thickness does not increase the weight of the phone, offering a perfect visual and touch feeling on the original screen.
0 Р.
Carr Allen, Dicey John Easy Way to Quit Vaping. Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service.
1995 Р.
iSAFE HD Glass Screen Privacy Guard, iPhone 12 Pro Max
Quality tempered-glass privacy screen protector for iPhone 12 Pro Max keeps your sensitive and private information hidden from strangers in public, no more shoulder surfing. Keep your phone free from damage with this high-quality screen protection. Ultra-clear to allow an optimal, natural viewing experience. Ultra-thin and resilient, and promises full compatibility with touchscreen sensitivity. - 9H hardness surface - Scratch-resistant - Protecting your phone from accidental bumps - Coated with hydrophobic material, anti-oil and anti-fingerprints
0 Р.