kemp rob the expectant dad s survival guide everything you need to know
Kemp Rob The Expectant Dad's Survival Guide. Everything You Need to Know
A practical pregnancy, birth and new baby guide for every man who has heard those two magic words: 'I'm pregnant' ... and immediately thought of two of his own From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day. The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way. With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.
3251 Р.
Kemp Rob The New Dad's Survival Guide. What to Expect in the First Year and Beyond
The new dad's complete guide to your baby's first months You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you. In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it. Entertaining, informative, and packed full of expert advice, The New Dad's Survival Guide is the go-to guide for modern, hands-on dads.
3251 Р.
Towell Colin The Survival Handbook
Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter, and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates. Whether you are preparing for a camping trip, or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.
3723 Р.
The Survival Handbook
Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter, and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life’s toughest adventures in the world’s harshest climates. Whether you are preparing for a camping trip, or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.
998 Р.
Mattinson Pippa The Happy Puppy. Handbook
The first comprehensive guide to puppy care and training by an expert on the subject Pippa Mattinson, dog-training specialist, tells you everything you need to know about training and caring for your new puppy. From preparing the house and garden before the puppy arrives, to introducing your new friend to all the family (including children and other animals), and solving problems like crying, night waking, feeding, upset stomachs, biting, chewing and jumping up, this book is packed with all you need to know as a puppy owner.
3033 Р.
Vopicelli Gian Cryptocurrency. How Digital Money Could Transform Finance
The everything-you-need-to-know WIRED guide to cryptocurrency The past decade has seen the relentless rise of cryptocurrency as an alternative form of digital currency. But what precisely is it and what potential does it have to change the world of money? In this brilliantly clear, one-stop guide WIRED Senior Editor Gian Vopicelli explains everything you need to know about cryptocurrency. He outlines its development and describes precisely how it operates. He demystifies the jargon it has spawned, from blockchain, Bitcoin and stablecoins to mining, smart contracts and forking. He looks at the political and economic ideologies that drive it. And he addresses the central question: will cryptocurrency have the transformative economic and social impact that its champions claim for it?
2112 Р.
Martin Matt The Gamers' Survival Guide. Get Game Fit Before It's Game Over
The perfect gift for the gamer in your life! Full of fun gaming lifestyle tips, this humorous guide for adults and teens will also give genuine advice to improve your gaming experience. Find advice on how to engage maximum comfort levels for a perfect day of gaming; one-handed snacks that won't get your console greasy; and exercises to improve your dexterity and hand-eye coordination. Unwind with some gaming-friendly yoga poses, and read a brief history of video games. From cosplay and consoles to eSports and gaming communities, this Gamers' Survival Guide will tell you everything you need to know to gamify your life!
1940 Р.
Beaumont Dean The Expectant Dad's Handbook
A practical parenting guide from the UK’s first male antenatal educator Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers. The Expectant Dad’s Handbook is a one-stop guide to prepare men for their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at the stages of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth. Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.
3251 Р.
Madeley Chloe Transform Your Body With Weights. Complete Workout and Meal Plans From Beginner to Advanced
Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you everything you need to know in order to weight-train correctly and effectively. She provides three different exercise and nutrition plans to choose from depending on whether you want to lose fat, gain muscle or increase your strength. Whether you are a beginner, intermediate or advanced, Chloe will guide you through the appropriate exercises for your level. With fully illustrated, day-by-day exercise instructions and a comprehensive food bible with recipes, everything you need to know to start your weight-lifting journey is in these pages.
3704 Р.
Meredith Susan Looking after Hamsters
The perfect guide for first-time hamster owners, providing lots of useful information on caring for and understanding them. From setting up hamster tanks and making toys and runs, to what they like to eat and how to keep them clean, this essential guide covers all the ways to keep your pet healthy and happy. Fully checked by experts, this book contains everything you need to know to make a hamster feel at home and help you decide whether owning one is the thing for you.
826 Р.
Williams Len, Groves Derek, Thurgood Glen Strength Training
If you want to burn fat, build lean muscle, and get strong, you need this step-by-step guide to strength training! Introducing Strength Training, your new go-to guide for a stronger and sculpted body. This fantastic fitness book incorporates top tips and tricks to building lean and strong muscle to create your dream body! With tonnes of training techniques to teach you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. Join the journey to becoming your strongest self today!
4134 Р.
Doctor Who. How to be a Time Lord. Official Guide
This official Doctor Who guide is essential reading for all wannabe Time Lords. Written as a gift from the Eleventh Doctor to the newly-regenerated Twelfth, it contains everything you need to know to be just like him. So if you've ever wondered if you'd make the grade in the Time Lord Academy, or how to fly the TARDIS, or the correct way to dip your fish finger in custard, then this is the book for you!
2778 Р.
Timelines of Everything
From dinosaurs and Vikings to aircraft and robots, discover everything you need to know about history in this incredible collection of timelines for curious young minds. Timelines of Everything takes you on a whirlwind journey through time, from the Big Bang to the modern world. Packed with more than 130 illustrated timelines, this unique children's encyclopedia gives you all the general knowledge you need, from the most bloodthirsty pirate of all time to the first crime to be solved by studying fingerprints. There are also key breakthroughs of the Industrial Revolution, as well as fun histories of spies and board games. History really does come alive as every timeline is explored using beautiful, detailed illustrations and straightforward, easy-to-read text. With timelines on such a diverse range of subjects, Timelines of Everything is the ultimate guide to history for kids.
5543 Р.
Egypt
The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring Egypt. Marvel at the Pyramids of Giza, cruise down the Nile or explore the Valley of the Kings: everything you need to know is clearly laid out within colour-coded chapters. Discover the best of Egypt with this indispensable travel guide.
3044 Р.
Spencer Phil How to Buy Your First Home (And How to Sell it Too)
Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home Want to own your own home, but not sure where to start? Need some friendly advice from a property professional? In How to Buy Your First Home, property expert Phil Spencer takes the worry out of the property market. Breaking everything down into simple and achievable steps, he makes this daunting process easy. Learn how to: - Find your perfect pad - Choose which mortgage is right for you - Negotiate with estate agents and sellers - Organise exchange and completion Including indispensable advice, money-saving tips and an essential trouble-shooting section, this guide covers everything a first-time buyer needs to know. And when it's time to move on again, this book will show you how to sell your home too. Phil Spencer is one the best-known faces on British television, co-presenting the hit Channel 4 series Location, Location, Location and Relocation, Relocation. Phil has written regularly columns in The Sunday Times and Country Life, and is contracted to Archant publishing to write columns that are syndicated in the group's numerous local glossy magazines which are distributed nationwide. Recent TV appearances include on The One Show, Children in Need and The Friday Night Project, and Phil also regularly appears on the radio to discuss property issues.
3865 Р.
Ingram Zoe My First Book of Birds
The perfect gift for any young bird-watcher, this beautifully illustrated spotter guide is an ideal introduction to garden birds. Illustrated in a bright, contemporary style, this is a modern guide to the most common garden birds from the tiny goldcrest to the magnificent magpie, taking in such favourites as the robin, the wren, the sparrowhawk and the colourful starling. This information book for young children is packed with information and fun facts - everything you need to know to help you learn about and identify birds. With key facts about size, habitat, diet and population, there are detailed descriptions of each bird and tips to help you spot them in your own park or garden. There is even a special, "Did you know?" section on each bird, which all young ornithologists will love!
1893 Р.