living longer for dummies
Living Longer For Dummies
What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren’t part of nature’s plan, but the result of other factors such as bad nutrition, disease ,and disuse. Best of all is the news that, no matter how old you are or what shape you’re in, you can take steps to reverse the aging process that has already occurred in you and to slow your rate of aging in the future.You’re never too old–or too young–to begin living a longer, healthier life, and Living Longer For Dummies can show you how. Written by a leading national expert on aging, it’s packed with life-changing tips on nutrition, exercise, attitude and behavior, that can help enhance and sustain your physical and psychological well- being to age 100 and beyond. You’ll discover how to:Slow your rate of agingReverse many of the effects of agingAvoid maladies associated with ageKeep your mind and senses sharpMaintain limberness and muscle toneKeep your energy level highRebound from illnessStay sexually active 0
1552 Р.
Living Longer For Dummies
What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren’t part of nature’s plan, but the result of other factors such as bad nutrition, disease ,and disuse. Best of all is the news that, no matter how old you are or what shape you’re in, you can take steps to reverse the aging process that has already occurred in you and to slow your rate of aging in the future.You’re never too old–or too young–to begin living a longer, healthier life, and Living Longer For Dummies can show you how. Written by a leading national expert on aging, it’s packed with life-changing tips on nutrition, exercise, attitude and behavior, that can help enhance and sustain your physical and psychological well- being to age 100 and beyond. You’ll discover how to:Slow your rate of agingReverse many of the effects of agingAvoid maladies associated with ageKeep your mind and senses sharpMaintain limberness and muscle toneKeep your energy level highRebound from illnessStay sexually active 0
1552 Р.
Cavendish C. Extra Time: 10 Lessons for Living Longer Better
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today. The world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges. Travelling across the world in a carefully researched and deeply human investigation, Cavendish contests many of the taboos around ageing. Interviewing leading scientists about breakthroughs that could soon transform the quality and extent of life, she sparks a debate about how governments, businesses, doctors, the media and each one of us should handle the second half of life. She argues that if we take a more positive approach, we should be able to reap the benefits of a prolonged life. But that will mean changing our attitudes and using technology, community, even anti-ageing pills, to bring about a revolution.
588 Р.
Cavendish C. Extra Time: 10 Lessons for Living Longer Better
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today. The world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges. Travelling across the world in a carefully researched and deeply human investigation, Cavendish contests many of the taboos around ageing. Interviewing leading scientists about breakthroughs that could soon transform the quality and extent of life, she sparks a debate about how governments, businesses, doctors, the media and each one of us should handle the second half of life. She argues that if we take a more positive approach, we should be able to reap the benefits of a prolonged life. But that will mean changing our attitudes and using technology, community, even anti-ageing pills, to bring about a revolution.
588 Р.
Interdesign Hooks, Steel, Silver 6592
Inter Design Classico S Hook is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Interdesign 111072 Plastic Fridge Binz Egg Holder Small, Clear
Inter Design Fridge Binz is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
iDesign Kitchen Storage Bin, Clear, 70930ES
Inter Design Fridge Binz is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Idesign 70430 Plastic Refrigerator And Freezer Storage Bin, Bpa-Free Organizer For Kitchen, Garage, Basement, Small, Clear
Inter Design Fridge+Freeze Binz is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
iDesign Linus Organiser Tray, Small Drawer Insert, Works Well as Accessories Organiser, 52330ES, Plastic, Clear
Inter Design Linus Drawer Organiser is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Interdesign 110793 Plastic Linus Dresser 3s, Clear
Inter Design Linus Dresser is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Interdesign (60830) Linus 4 Sections Dresser Drawer Organizer, Clear
Inter Design Linus Dresser is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Interdesign 64330 Home Organizer Bin For Pantry, Refrigerator, Freezer Storage Cabinet, 10 X 3 6, Clear Medium
Inter Design Kitchen Binz is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
Idesign Id52660Es Linus Kitchen Drawer Organizer For Silverware, Clearplastic, Large
Interdesign Linus Drawer Organizer is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organizing with Inter Design. Their products are contemporary as well as reasonable. Interdesign began as a houseware design company over 40 years ago. They design products that provide solutions for organizing their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organizing solutions.
0 Р.
InterDesign Linus Stacking Organizer Bin, Large
Inter Design Stacking Organiser Bin is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
iDesign Linus BPA-Free Plastic Stackable Deep Organizer Bin with Handles - 14.6 x 8 x 4, Clear
Inter Design Linus Bath Binz is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.
InterDesign iDesign ID52530ES Plastic Linus D. Organizer, Plastic, Clear, W 32.6 x H 7.8 x D 5.6 cm
Inter Design Linus Drawer Organiser is a great product for your homes, kitchen, or other space. Its made of a strong material that will last longer and provide you the best of service. You dont have to worry about organising with Inter Design. Their products are contemporary as well as reasonable. iDesign began as a houseware design company over 40 years ago. They design products that provide solutions for organising their everyday living space. Their product solutions are designed for the bathroom, kitchen, pantry, closet, laundry room and more. Their only goal is to help make our lives easier with better organising solutions.
0 Р.